Credit Msm Motion Pictures And Rising Sun Films
Stand Up And Take A Short Walk To Break Up Long Periods Of Sitting
If You Can Stand While Talking On The Phone And Walk Around If Possible
If Its Not Feasible To Drive For Short Distances Consider Parking Farther Away And Walking The Remaining Distance
Take Your Home Decor Game To The Next Level
Climbing The Stairs Is An Excellent Way To Increase Physical Activity
Track Your Activity Using A Fitness Tracker Or App To Stay Motivated
Walking Meetings In The Workplace Can Improve Creativity And Productivity
If You Want To Alternate Between Sitting And Standing While Working Consider Using A Standing Desk
Swipe up
